Know Your Diabetes
By Alevoor Rajagopal
Appeal: I call upon readers to contribute to hope4diabetes, my blog.
A thoughtful man/woman will do himself or herself a world of good. And if we confine this argument to diabetes, I say this is not as difficult as managing your business but surely diabetes needs you do some pampering. We will see hows and whats of this.
Some where in my earlier posts I had said diabetes brings discipline to ones life. You need to watch your every step. Morning till evening you are on guard against what increases your glucose artificially or something that threaten to shoot up your chance of accumulating cholestrol. Stand firm against the pulls of your friends and mouth watering dishes.
Still there is hope4diabetes if you know yours. To do this you can write down the physical changes you see in youself. This you can do in a diary dedicated to your diabetes. You can continue your dairy even after the year has ended. Say, what all you can write in to this? Well this is a tricky one if you are a new diabetic. To begin with, the sugar levels FPS and PPBS against the date. You can also have a remarks column. If you thought, a particular incidence had triggered a glucose imbalance on that day, do note it down there. You can write down the insulin dose/drug dose there depending on whether yousis Type 1 diabetes ot Type 2 diabetes.
It is not a bad idea to include a columnfor noting the low sugars too, this however can be done in the remarks column. But it strikes you bold when you are analysing in retrospect. It makes a quick reference.
It pays to have a record of your diabetes in this manner. You can very well carry this dairy in your pocket too. It sure does carry your address with your home and emergency telephones. You can also include your doctor's cell number, just in case.
I have writtenn much without uttering a word about knowing more about diabetes. But this was not the intention. It is important to know diabetes is a life long as well as life threatening disease. And what better way to know it than begining with its history within you.
keywords used: diabetes, glucose, hope4diabetes, diabetics